Wet dreams. But do you know what causes wet dreams? Or why you may have a few as an adult? Keep reading to learn more. In the simplest terms, a wet dream is when you ejaculate or secrete vaginal fluids during your sleep. Not at all. Wet dreams are more common during your teenage years because your body is going through some major hormonal changes that affect your sexual maturity. That said, sleep orgasms do happen more infrequently as you get older.

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A nocturnal emission , informally known as a wet dream , sex dream , nightfall or sleep orgasm , is a spontaneous orgasm during sleep that includes ejaculation for a male, or vaginal wetness or an orgasm or both for a female. Nocturnal emissions are most common during adolescence and early young adult years, but they may happen any time after puberty. It is possible for men to wake up during a wet dream or simply to sleep through it, but for women, some researchers have added the requirement that she should also awaken during the orgasm and perceive that the orgasm happened before it counts as a wet dream. Vaginal lubrication alone does not mean that the woman has had an orgasm. Due to the difficulty in collecting ejaculate produced during nocturnal emissions, relatively few studies have examined its composition. Four percent of sex dreams among both men and women resulted in orgasms.
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