We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. In fact, 20 percent of 5-year-olds experience bed-wetting at night, which means as many as 5 million children in the United States are wetting the bed at night. While younger children are the most likely to bed-wet, 5 percent of year-olds may still have this problem.

Signs of Wrongful Touch


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A Child's Sexual Behavior Isn't Always a Sign of Abuse
Some people believe that sleeping naked can improve health and wellness in a variety of ways, including helping you fall asleep faster, improving your relationship, and promoting reproductive health. Some studies do provide insight into the potential benefits of sleeping naked, however. According to the Centers for Disease Control and Prevention, adults should sleep at least seven hours each night, yet one-third of adults sleep less than that. Sleep deprivation is a major problem because of how it can negatively impact health. For example, sleep deprivation increases your risk of heart disease and diabetes , among other problems. Some people believe sleeping naked helps them fall asleep faster and stay asleep longer. Research suggests that sleeping naked may potentially positively impact reproductive health, connection with a partner, and self-esteem. Our bodies are regulated by our circadian rhythm , which cycles through heating and cooling patterns throughout the day. As we begin to feel tired at the end of the day, our melatonin production increases and our core body temperature decreases. This decrease in body temperature continues throughout the night.
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